Macro-nutrients Explained

keto-beginners

https://www.owenwalcher.com/wp-content/uploads/2023/11/MAcronutrients-Explained-for-Keto-Diet.mp4 Macro-nutrients Explained In the ketogenic diet, macronutrients, often referred to as “macros,” play a fundamental role in determining the daily food intake....

Keto Cauliflower Fried Rice

keto-recipes

Keto Cauliflower Fried Rice Photo credit: unkown Nutritional Facts Serving Size: 1 cup Calories: Approximately 250 Fat: 15g, Protein: 10g, Carbohydrates: 10g (Dietary Fiber: 4g, Net Carbs: 6g) Ingredients 2 cups cauliflower rice (fresh or frozen) 1/4 cup diced bell...

How does Keto BHB Work?

keto-supplements

Powerful BHB Formula Triggers Fat-Burning Ketosis Burn Fat for Energy not Carbs Release Fat Stores Increase Energy Naturally! Love the Way You Feel! KETOSIS FORCES YOUR BODY TO BURN FAT FOR ENERGY INSTEAD OF CARBS. BODY BURNS CARBS FOR ENERGY THE PROBLEM: 1. Fat...

Keto Avocado Chocolate Mousse

keto-recipes

Keto Avocado Chocolate Mousse Photo credit: https://blissfullylowcarb.com/ Nutritional Facts Serving Size: 1/2 cup mousse Calories: Approximately 250 Fat: 22g, Protein: 3g, Carbohydrates: 11g (Dietary Fiber: 6g, Net Carbs: 5g) Ingredients 2 ripe avocados 1/4 cup...

Keto BLT Lettuce Wraps

keto-recipes

Keto BLT Lettuce Wraps Photo Credit: https://images-gmi-pmc.edge-generalmills.com/ Ingredients & Nutrition Serving Size: 2 lettuce wraps Calories: Approximately 300 Fat: 25g, Protein: 10g, Carbohydrates: 7g (Dietary Fiber: 4g, Net Carbs: 3g) 4 large lettuce leaves...